Blog | Shoo Rei Kai

A Guide to Self-Care for Parents of Special Needs Children

by Amanda Henderson While endlessly rewarding, caring for a child with a disability can also be thoroughly exhausting. The level of...

Raising Healthy Eaters: How to Make Healthy Eating Fun for Kids

You want your child to grow up strong and healthy as a parent. This starts with instilling healthy habits from a young age. Building...

Fumio Demura: The real Mr Miyagi

Fumio Demura (September 15, 1938 - April 24, 2023) was a world-renowned martial artist who has made significant contributions to the...

Shihan Sergio Cortes

He was born on October 9, 1953, he started his Karate journey as a teenager due to a bulling episode, as he describes, he was a paperboy...

Virtual Karate

Since the events of March, 2020 the world changed overnight, the learning became remote and we had to adapt to the new environment and at...

Shoo Rei Kai US History

Our Sensei Jose Luis Raul Montes was Born in Mexico City on March 31, 1952. He started his Karate journey as a student during his youth...